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KS3 Food Preparation & Nutrition

KS3 Food Science

124 questions9 subtopics
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What's covered

Cooking Methods17
Starch in Cooking15
Why Food is Cooked15
Enzymic Browning14
Fats in Cooking14
Heat Transfer13
Sugar in Cooking13
Raising Agents12
Proteins in Cooking11

Key facts

1

Brief blanching followed by cooling preserves the bright colour of green vegetables (peas, beans) by inactivating enzymes before they can dull the chlorophyll.

2

Acidic liquids such as lemon juice slow enzymic browning by lowering pH.

3

In cake making, the role of fat creamed with sugar is aeration — adding air to lighten texture.

4

Boiling transfers heat mainly by convection as hot water rises and cooler water sinks, circulating around the food.

5

When a denatured protein then sets solid, the process is called coagulation.

6

Baking powder produces carbon dioxide (CO₂) to make cakes rise.

7

Starch is broken down in the mouth by the enzyme amylase.

8

Both caramelisation and the Maillard reaction produce brown colours in cooked food.

9

Appearance is the property of food that affects how appealing it looks.

10

Boiling is cooking food in water at 100 °C.

Sample questions

A taste of the 124 questions in this topic — answers marked. Sign up to practise the full set with spaced repetition.

1Cooking Methods

Why does boiling vegetables reduce their vitamin C content?

  • boiling breaks down fibre which binds vitamin C in cells
  • high temperatures destroy all nutrients in the vegetable
  • vitamin C dissolves into the water and is then discarded
  • vitamin C reacts with oxygen in the water, becoming inactive
2Enzymic Browning

What triggers enzymic browning in fruit and vegetables?

  • bacteria on the knife contaminate the cut surface
  • enzymes in the cut surface react with oxygen in the air
  • heat causes sugars in the fruit to caramelise on the surface
  • water escaping from the cut cells dries out the surface
3Fats in Cooking

What is the role of fat in shortcrust pastry?

  • it absorbs water and binds all the ingredients together
  • it coats flour particles and prevents gluten developing, creating a crumbly texture
  • it dissolves the sugar and creates a sweet, crisp outer layer
  • it provides the raising agent that makes the pastry rise in the oven
4Heat Transfer

Which cooking method uses infrared radiation to transfer heat?

  • boiling
  • grilling
  • poaching
  • steaming
5Proteins in Cooking

Which is an example of protein coagulation in cooking?

  • egg white turning solid when heated
  • fat melting when heated in a pan
  • starch thickening a sauce when heated in liquid
  • sugar dissolving when stirred into warm liquid
6Raising Agents

What three conditions does yeast need to grow and produce carbon dioxide?

  • cold temperature, moisture, and starch
  • light, oxygen, glucose, and warmth
  • warmth, fat, and a small amount of salt
  • warmth, moisture, and a food source such as sugar

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