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KS3 Food Preparation & Nutrition

KS3 Cooking Skills

89 questions7 subtopics
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What's covered

Kitchen Safety: Fire and Electrical15
Kitchen Safety: Heat15
Cooking Methods13
Recipe Skills13
Weighing and Measuring12
Knife Skills and Safety11
Equipment and Tools10

Key facts

1

Baking uses dry oven heat (convection of hot air around the food) and suits breads, cakes and pastries.

2

A balloon whisk is used to whisk cream and egg whites, incorporating air to create foam.

3

The UK emergency number for fire, police and ambulance is 999.

4

A minor burn must be cooled under cool running water for at least 10–20 minutes to remove residual heat from the skin.

5

A blunt knife is not safer — it needs more force and is more likely to slip and cause a deeper cut.

6

Dovetailing means preparing multiple tasks at the same time so the meal is ready together — for example, boiling pasta while the sauce simmers.

7

One litre is equal to 1000 millilitres.

8

Baking heats food primarily through convection currents of hot air circulating in the oven.

9

A colander is a perforated bowl used to drain liquid from cooked pasta or vegetables.

10

If clothing catches fire, you must stop, drop and roll — never run, as moving feeds oxygen to the flames.

Sample questions

A taste of the 89 questions in this topic — answers marked. Sign up to practise the full set with spaced repetition.

1Cooking Methods

What does 'simmering' mean in cooking?

  • cooking food in fat at very high temperatures
  • cooking food slowly in steam without using liquid
  • heating liquid to a rapid, rolling boil
  • heating liquid to just below boiling point so it bubbles gently
2Equipment and Tools

What is a colander used for?

  • draining liquid from cooked pasta or vegetables
  • measuring the exact weight of ingredients before cooking
  • scraping and folding delicate mixtures without losing air
  • sifting flour to remove lumps before adding to a recipe
3Kitchen Safety: Fire and Electrical

What should you use to put out a fat pan fire?

  • Fire blanket — smother to cut off oxygen
  • Flour — throws a cloud over the fire to extinguish it
  • Water — pour quickly to cool the flames
  • Wet cloth — damp fabric smothers the fire safely
4Kitchen Safety: Heat

What should you use when removing hot dishes from the oven?

  • a damp cloth
  • dry oven gloves
  • plastic tongs
  • wet oven gloves
5Knife Skills and Safety

What does the bridge hold involve?

  • all fingers lie flat on top of the food being cut
  • fingers arch over food while thumb and fingertip grip the sides
  • fingertips curl under while the palm presses flat on food
  • the knife is held in both hands with food on a board
6Recipe Skills

What does 'dovetailing' mean when following a recipe?

  • checking each ingredient is measured before beginning a new step
  • following a recipe in strict order without changing anything
  • preparing multiple tasks at the same time to save time
  • writing out all recipe steps before starting to cook

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